Here is an idea from How goes it with thy soul?  practising ‘liturgy of the hours’ at a distance. Something to share with those who are housebound:-  

 

 
  6.00am - Light a candle
  7.30am - Water one houseplant
  8.00am - Text someone and see how they’re feeling
12.30pm - Take a walk and do your best to smile and wave
  3.00pm - Sit down and breathe deeply for 30 seconds
  5.00pm - Pray – you can do it!
10.00pm - Lay down and reflect on your day.